What Setting Boundaries Teaches Us

Notes to Myself on Guilt and Shame

14 mins ago • Tim Wiesnerer

When Setting Boundaries Doesn’t Work

Notes to Myself on Pushback, Tested Boundaries, and Entitlement

May 5 • Tim Wiesnerer

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April 2026

Notes To Myself - Setting Boundaries V

What Happens When You Start Setting Boundaries

Apr 28 • Tim Wiesnerer

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Notes to Myself - Setting Boundaries IV

Many people confuse walls with boundaries. I was one of them. Boundaries are meant to protect the space in which you feel safe. When someone has deeply…

Apr 21 • Tim Wiesnerer

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Notes To Myself - Setting Boundaries III

Why Setting Boundaries With Family Is So Hard

Apr 14 • Tim Wiesnerer

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Notes to Myself: Setting Boundaries II

How to notice when your boundaries are crossed

Apr 7 • Tim Wiesnerer

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March 2026

Notes To Myself - Setting Boundaries

Why we struggle with setting boundaries

Mar 31 • Tim Wiesnerer

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Notes to Myself - Navigating Through Chaos

What chaos can teach us about fear, rest, and starting over

Mar 24 • Tim Wiesnerer

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Notes to Myself - The Beauty and Pain We Carry

Every person carries unseen stories of love, pain, and longing. A reflection on how small conversations can reveal the hidden lives behind ordinary…

Mar 17 • Tim Wiesnerer

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Notes to Myself - Part VIII

Life can feel like a constant chase of obligations and expectations. Learn how boundaries, perspective, and curiosity can break the cycle of endless…

Mar 10 • Tim Wiesnerer

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Notes to Myself - Part VII

On effort, ease, and the courage to stop forcing life

Mar 3 • Tim Wiesnerer

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February 2026

Video Explainer: Understanding Generational Trauma

How generational trauma travels through families and why breaking the cycle starts with awareness, repair, and rebuilding identity.

Feb 27 • Tim Wiesnerer

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