3 Comments
User's avatar
Andriana Sonnenblume ๐ŸŒป's avatar

Breathing exercises, long walks, playing with animals, journaling, doing something you love... yes!! It's precious advice

Talking with someone who understands you so deeply that it seems like a mirror reflecting each other is a magic antidote ๐Ÿ˜Š

Tim Wiesnerer's avatar

Yes. And if you don't have that someone... a dog is always there to help. I always carry treats with me to spoil the dogs in my neighborhood. Owners are fine with it and are as happy as their dogs when I get out the treats.