I loved the metaphor in the end...from drama and overwhelm to hiccups. I wish this change comes for all of us. And, yes, all feelings are the spices of life :-)
It is very kind that you acknowledge them all and that you find their usefulness in a world that prefers to discard them fast track.
Well... a few years ago I wouldn't have believed that myself. Because when you are in the drama, it feels endless. Your mindis spinning so much around it that there is no room for other perspectives. But body and mind know how to heal... if you let them.
Same here. Drama feels endless, indeed, like it's auto-recharging. Accidentally, I found the trick: to stop for a moment, to freeze in time. I said accidentally, because it didn't happen on purpose; it was just too much for me to handle, and for a moment, I stopped trying to handle the chaos. Then body and mind took over :-)
Hehehe, yeah some things happen when we are not in control. It's beautiful in a way. Because not needing to be always in control can work out just fine. Sometimes the things and insights you need come naturally without effort.
I loved the metaphor in the end...from drama and overwhelm to hiccups. I wish this change comes for all of us. And, yes, all feelings are the spices of life :-)
It is very kind that you acknowledge them all and that you find their usefulness in a world that prefers to discard them fast track.
Well... a few years ago I wouldn't have believed that myself. Because when you are in the drama, it feels endless. Your mindis spinning so much around it that there is no room for other perspectives. But body and mind know how to heal... if you let them.
Same here. Drama feels endless, indeed, like it's auto-recharging. Accidentally, I found the trick: to stop for a moment, to freeze in time. I said accidentally, because it didn't happen on purpose; it was just too much for me to handle, and for a moment, I stopped trying to handle the chaos. Then body and mind took over :-)
Hehehe, yeah some things happen when we are not in control. It's beautiful in a way. Because not needing to be always in control can work out just fine. Sometimes the things and insights you need come naturally without effort.